What does author and media personality Tionna Tee Smalls know about relationships? Essentially, that women need to "get their mind right" prior to embarking on them. On each episode of this series -- a by-product of Smalls' same-titled 2007 book -- Smalls takes one woman under her wing in an effort to improve her love life. She uses a frank approach to get a handle on her subject's issues, visiting the woman's hometown, talking to her friends, and touring her bedroom or apartment. After a heart to heart that includes "straight up dating advice" from Smalls, the subject gets a makeover and goes on a date. The episode ends with Smalls receiving a video message from her protege outlining her progress ... or a confession that she's gone back to her old ways.