MDS | Fitness

The Marilyn Denis Show
S11 E12 - Five full-body exercises you can do anywhere
The Marilyn Denis Show
S11 E2 - Celebrity trainer Jim Karas is helping two viewers lose their ‘quarantine 15’
The Marilyn Denis Show
S10 E189 - This five-minute equipment-free full body workout actually works
The Marilyn Denis Show
S10 E180 - Everything you need to know about exercising while pregnant
The Marilyn Denis Show
S10 E178 - This ten minute workout will help you tone and tighten your glutes
The Marilyn Denis Show
S10 E142 - Here's a simple five-minute workout to do whenever you have a break
The Marilyn Denis Show
S10 E114 - We're helping two viewers tackle their fitness and nutrition goals
The Marilyn Denis Show
S10 E99 - Four super effective exercises that you can do with a partner
The Marilyn Denis Show
S10 E80 - The essential moves that should be part of every workout
The Marilyn Denis Show
S10 E66 - The best at-home moves to squeeze in a full body workout during the holiday scramble
The Marilyn Denis Show
S10 E51 - This is the most important muscle to be including in every workout
The Marilyn Denis Show
S10 E42 - Three simple things to add to your workout to help reduce stress
The Marilyn Denis Show
S10 E27 - Three at home weight-based exercises that work your entire body
The Marilyn Denis Show
S10 E23 - How to fit a full body workout into fewer moves and less time