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The Social
Vital tips on becoming a stronger mental health ally
The Social
Justin Trudeau says the pandemic has pushed Canada into a mental health crisis
The Social
CBC article argues parents shouldn’t focus on academics right now
The Social
Would you try a crying club?
The Social
Community initiative providing mental health support to Eskasoni First Nation
The Social
How the pandemic has impacted people living with OCD
The Social
A conversation about men’s mental health
The Social
Everything you need to know about seasonal affective disorder, and how to treat it
The Social
These are the virtual mental health resources available in Canada
The Social
The cultural barriers that prevent people from getting mental health help
The Social
Yoga to help improve your mental health
The Social
How to navigate collective grief and its effect on communities
The Social
How is your mental health doing during the pandemic?
The Social
Hot Docs releasing free documentaries to encourage conversations and positive change surrounding mental health
The Social
How you can improve body positivity during COVID-19
The Social
Writer says everyone should schedule daily ‘worrying time’
The Social
New book explains why so many millennials feel burnt out by life
The Social
How the pandemic has changed how we mourn
The Social
How to use resilience to cope with what’s happening around us
The Social
A discussion about mental health in the LGBTQ+ community
The Social
How to maintain self-confidence during isolation
The Social
How to be kind to yourself during uncertain times